2010.09.23.19.45
Think
In this evening I thought about my journey with the Synchronofile. Her e are the first adaptations.
Purpose; The Synchronofile is a tool of reflection and of keeping track of your thoughts, your feelings and your doings.
It is not the place where this is taking place; (in the moment I am doing right that)
Time; After 45 Minute of thinking, feeling and doing it's Time to reflect
For this deed I need 15 Minutes or less. The result is, that on an normal working day, with 8 hour of work, there will be 8 reflection moments. That's the pen sum.
Style; I play with the style of the evaluation charts. I also implemented them in an examination program. (open office. calc)
Think | abstract | 1 | Analysis | 2 |
2010.23.09.19.45 | specific | 3 | Synthesis | 1 |
Feel
My new experiment give my an positive feeling, but with an skeptical rumor. I don't trust until it is done.
Feel | positiv | 2 | confident | 2 |
2010.23.09.19.45 | negative | 0 | non confident | 1 |
Do
In the last 45 minutes I write this note, I write on an article about john boyd.
Do | write | 3 | speak | 0 |
2010.23.09.19.45 | read | 1 | listen | 0 |
Good night and good luck.